Yoga Centers in Varkala

Namaste dear yogis. Welcome to Varkala, the absolute kingdom of Ayurveda. We are nestled in a palm t... ree jungle bordered by one of the most stunning cliff beaches in the world. We aim to support your personal journey with daily yoga classes, Ayurveda therapies and spiritual ceremonies, all dedicated to your happiness. Adishakti offers an authentic blend of Ayurveda and Yoga courses for beginners and advanced practitioners. We focus on the traditional aspects of yoga. We feel that the yogic culture is losing its limbs. We empower traditional practices (bandhas, kryias, mudras lifestyle, yamas+ More

Hatha is a general category that includes most yoga styles. It is an old system that includes the pr... actice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Today, the term hatha is used in such a broad way that it is difficult to know what a particular hatha class will be like. In most cases, however, it will be relatively gentle, slow and great for beginners or students who prefer a more relaxed style where they hold poses longer. During a hatha yoga class, my go+ More

Pranam Yoga Joseph is a Hatha Yoga school established in 1988, with more than 3 decades of experienc... e in teaching. At Pranam, we believe in yoga as a whole way of living, keeping the authentic and traditional values of Hatha Yoga. We focus only on that one style, prioritising expertise over variety. Throughout the years, our experience taught us to implement a modern and dynamic approach to our classes. Because of that, we are rooted in tradition, while adapting everyday to match the expectations of the world we live in. We share our knowledge and values through daily Yoga Drop-in classes , Wo+ More

Lalitha Yoga Academy is basically a Yoga Teacher Training academy located in Varkala,Kerala,India.La... litha Yoga explores the three basic kinds of nature, Rajash, Tamas, which determine how the entire universe functions. These forms govern different aspects of activity, relaxation, and consciousness, and they have a complex effect on human life. In addition to having resonance in yogic teachings, this idea also has connections to scientific discoveries and Hindu mythology.+ More

Yoga Training Centre