- Locality: Varkala
- Subcategories: Yoga & Meditation
Varkala, Trivandrum
Hatha is a general category that includes most yoga styles. It is an old system that includes the pr... actice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Today, the term hatha is used in such a broad way that it is difficult to know what a particular hatha class will be like. In most cases, however, it will be relatively gentle, slow and great for beginners or students who prefer a more relaxed style where they hold poses longer. During a hatha yoga class, my go
Varkala, Trivandrum
Kerala Yogashala is a premier yoga school located in the serene coastal town of Varkala, Kerala, Ind... ia. Surrounded by palm trees and the soothing sound of the Arabian Sea, our school offers authentic yoga teacher training and retreat programs rooted in traditional Indian wisdom. We specialize in 100-hour, 200-hour, and 300-hour Multi-Style Yoga Teacher Training Courses certified by Yoga Alliance, USA, combining Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Philosophy, and Anatomy for a holistic learning experience. At Kerala Yogashala, we also offer Drop-In Yoga Classes, Ayurveda Yoga C
Varkala, Trivandrum
Pranam Yoga Joseph is a Hatha Yoga school established in 1988, with more than 3 decades of experienc... e in teaching. At Pranam, we believe in yoga as a whole way of living, keeping the authentic and traditional values of Hatha Yoga. We focus only on that one style, prioritising expertise over variety. Throughout the years, our experience taught us to implement a modern and dynamic approach to our classes. Because of that, we are rooted in tradition, while adapting everyday to match the expectations of the world we live in. We share our knowledge and values through daily Yoga Drop-in classes , Wo
Varkala, Trivandrum
Welcome to Varkala, the absolute kingdom of Ayurveda. We are nestled in a palm tree jungle bordered ... by one of the most stunning cliff beaches in the world. We aim to support your personal journey with daily yoga classes, Ayurveda therapies and spiritual ceremonies, all dedicated to your happiness.Adishakti offers an authentic blend of Ayurveda and Yoga experience for beginners and advanced practitioners. We focus on the traditional aspects of yoga and ayurveda.