Yoga- Naturopathy in Varkala

Namaste dear yogis. Welcome to Varkala, the absolute kingdom of Ayurveda. We are nestled in a palm t... ree jungle bordered by one of the most stunning cliff beaches in the world. We aim to support your personal journey with daily yoga classes, Ayurveda therapies and spiritual ceremonies, all dedicated to your happiness. Adishakti offers an authentic blend of Ayurveda and Yoga courses for beginners and advanced practitioners. We focus on the traditional aspects of yoga. We feel that the yogic culture is losing its limbs. We empower traditional practices (bandhas, kryias, mudras lifestyle, yamas+ More

Hatha is a general category that includes most yoga styles. It is an old system that includes the pr... actice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Today, the term hatha is used in such a broad way that it is difficult to know what a particular hatha class will be like. In most cases, however, it will be relatively gentle, slow and great for beginners or students who prefer a more relaxed style where they hold poses longer. During a hatha yoga class, my go+ More

Kerala Yogashala is a premier yoga school located in the serene coastal town of Varkala, Kerala, Ind... ia. Surrounded by palm trees and the soothing sound of the Arabian Sea, our school offers authentic yoga teacher training and retreat programs rooted in traditional Indian wisdom. We specialize in 100-hour, 200-hour, and 300-hour Multi-Style Yoga Teacher Training Courses certified by Yoga Alliance, USA, combining Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Philosophy, and Anatomy for a holistic learning experience. At Kerala Yogashala, we also offer Drop-In Yoga Classes, Ayurveda Yoga C+ More