Gym

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In 2008, RMCO was born from a desire to start a unique fitness experience that we would be glad to call our own and laid out our experience centres in Thrissur, Kozhikode and Dubai. At RMCO, we're about real fitness and the commencement began to see the launch of dream wellness from the pioneer RMCO-the name for wellness upheaval in Asian Countries. We here are not only joining a gym, you join a team of individuals who are committed to leading strong, fit, and healthy lifestyles. Our amazing trainers are ready to make sure you break boundaries and achieve your full potential.

12 well experienced certified trainers including 3 women trainers

*Weight loss program
*Weight gain program
*Crossfit
*Power yoga
*Aerobics
* Functional training
* Diet and nutrition
* Personal training
* Kickboxing
*High intensity interval training
* Pilates
* Rehabilitation workout
* Zumba
* Freestyle and western and classical dance
*Physiotherapy
*Steam bath
*Body massage
* Body composition test
*Cardio
*Spinning
*HIIT