- Locality: Cheroor
- Subcategories: Health & Fitness
Cheroor, Thrissur
Yoga teaches us to cure what need to be endured and to endure what cannot be cured. Yoga is like mus... ic: the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life. Yoga is a mirror to look at ourselves from within. Perfection is an asana achieved when the effort to perform it becomes effortless and the infinite being within is reached. Asana The third limb of yoga is asana or posture. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. Asanas are not merely gymnastic exercises; they are postures. Patanjali