JMJ Aerobic Physiotherapy and Rehabilitation Center

JMJ Aerobic Physiotherapy and Rehabilitation Center focuses on healing physical pain and conditions that impair our quality of life. We assure you better and faster results through proper assessment of the underlying issues and treatment of those issues by highly qualified physio doctors .

Pain is an abnormal sensory experience associated with or without tissue damage as well as deformities . Therapeutic exercises, hands on techniques and physiotherapy modalities prescribed and carried out by a qualified physiotherapist are very effective treatments in relieving pain and restores organ functions . If you have been seriously injured undergone surgery or experienced a stroke your doctor may recommended rehabilitation to help you recover . Rehabilitation therapy offers a controlled medical and physical environment to help your body heal while you regain strength. We teach you home exercise modules for the better results and to maintain good health.

Aerobic exercises improve flexibility of your body, strengthen your muscles and maintain the health of your heart and lungs, remove excess fat, builds confidence, positive attitude and improves the quality of your life.

Benefits of aerobic exercise;

Improve lung Function
Increase good cholesterol
Assist in weight management and wait loss
Helps to maintain BP and blood sugar
Improves cardio vascular conditioning Etc....