Fitness Trainers in Panampilly Nagar

I am the First ever ZES ie Zumba Education Specialist (Zumba Master Trainer) for the State of Kerala... . A certified Fitness Trianer in several fields including all specialisations of Zumba Fitness, the largest fitness industry of the world. I was the pioneer to start Zumba Fitness Classes at Kochi in 2012 and now I am the appointed ZES (Kerala). My goal is to train young Kerala to become CERTIFIED ZUMBA FITNESS INSTRUCTORS and take on this exciting line as their passion and profession. Zumba needs to reach every household in Kerala and for that we need more and more certified instructors.....S+ More

Gym/Physical Fitness Center in Kochi.

Weight loss can be achieved either by eating fewer calories or by burning more calories with physica... l activity, preferably both. Diet for weight loss Eating a high protein breakfast has been shown to reduce cravings and calorie intake throughout the day. High protein diets can reduce obsessive thoughts about food by 60% reduce desire for anytime munching for half, and make you full that you automatically eat 441 fewer calories per day, just by protein to your diet. (use your product name where it is suitable) When it come to weight lose, protein is the king of nutrients. NOD 365 reduce y+ More