Ayurveda is a 5,000-year-old Eastern Indian medicinal philosophy that literally translates as “science of life” from the ancient Sanskrit words “ayur” (life) and “veda” (knowledge or science.) In Ayurveda, health is a state of balance between body, mind and consciousness. In India, Ayurvedic doctors require many years of training. they di... agnose illnesses and imbalances through darsana (observing the way a person moves, walks and behaves); sparsana (touching) and prasna, (asking questions). The goal of Ayurveda is detoxification and restoration of one’s overall balance.Ayurveda Treatment includes a prescribed diet, yoga, meditation, and massage to prepare the body for elimination of waste, called agni. Ayurveda is recognized by the World Health Organization as an effective health science.
Plant-based treatments in Ayurveda ma+ More
