Nidra Yoga School Ramesh Menon has twelve years of experience teaching Yoga. He has developed a strong reputation with independent travelers as well as international groups as a local teacher par excellence.
Nidra Yoga School
developed his practice by studying with many Yogis around India.
Nidra Yoga School teaches classical Hatha Yoga in the style of Sivananda. His open classes, catering for intermediate and advanced students, include a large variety of Asanas, proper Pranayama, and deep relaxation, and last for nearly 2 hours.
He has developed a unique beginner’s course for people who have no experience in Yoga or who have tried some classes but would like to learn the correct way to do Asanas and Pranayama. The manual that he has produced as a syllabus for this course is an excellent resource for the student. As well as detailed photographs and instructions for the correct execution of each Asana and Pranayama exercise, the manual contains a wealth of information on the ancient science of Yoga.
Nidra Yoga School offers a quality experience that celebrates the mind, body, and spirit.
Media Collections
Discover More
Kerala Yoga Teacher Training Course(TTC). Our Nidra Yoga Alliance is pleased to offer a wide range of yoga teacher training programs that cater to the varying levels of interest and experience of aspiring teachers and students alike. These programs are carefully designed and curated by our team of highly experienced and passionate professionals who are committed to sharing the transformative and healing power of yoga with the world. We offer a comprehensive 100 Hour Yoga Teacher Training Course that provides a strong foundation and understanding of the fundamentals of yoga, a 200 Hour Yoga TTC program that takes a more in-depth approach to the practice of yoga, a 300 Hour Yoga TTC course that offers an advanced level of training for those who seek to further their knowledge and expertise, and finally a children’s yoga TTC program, designed specifically for those who aspire to teach yoga to young children in a fun and engaging manner. So, whether you are looking to embark on a career as a professional yoga teacher or deepen and enrich your practice, our organization has an ideal program for you.
Premium