Yoga Classes in Palakkad

We strictly adhere to Patanjali’s classical Yoga system, having Ashtanga Yoga as a base for all our ... teachings. Our Ashtanga Yoga class in Palakkad helps people reconcile back into the lifestyle they are naturally structured to always be in. Ashtanga Yoga has been considered one of the most popular forms of Yoga in the Western world. The practice demands an intense level of physical strength, flexibility, and endurance, which explains why many people see it as a rigorous and challenging workout.+ More