Food/medicine in Pampady

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Chamayari in Pampady, Kottayam
Chamayari

Pampady, Kottayam

These are some of the general health benefits of millets when consumed everyday! Millets are general... ly rich in Protein,fibre,calcium,Iron & Minerals especially Magnesium,copper & phosphorous. It helps to reduce cholesterol,lowers blood pressure & It helps in the development & repair of body cells & tissues.