5E Fitness
esus Cross Road, Kochi, Vaduthala, Ernakulam - 682012
Gym
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5E Fitness provides strength and conditioning program for people of all shape and sizes, from the highly specialized combat warrior to grand parents trying to build enough strength. This is a fitness program that is by design, broad, general and inclusive. Our program utilizes the 10 standards of fitness; Cardiovascular Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance & Accuracy.
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