Punarjani Yoga Centre

Yoga adds years to your life and life to your years. A well experienced instructor who leads individual and group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing. These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.