Fitzone Gym

FitZone Gym in Kappad is a modern fitness center designed to cater to various fitness levels and goals. Facilities and Equipment: 1. Cardio Section:Equipped with treadmills, stationary bikes, elliptical machines, and rowing machines to help you with your cardiovascular workouts. 2. Strength Training Area:Contains a wide range of free weights, resistance machines, and functional training equipment such as kettlebells and medicine balls. 3. Group Exercise Classes:Offers classes like yoga, Pilates, Zumba, HIIT (High-Intensity Interval Training), and more to keep your workouts varied and engaging. 4. Personal Training: Certified trainers 5.martial Arts (Shaolin Kung Fu) 6.Western Dance