YOGA FOR INNER PEACE

About YOGA FOR INNER PEACE

About The Instructor

Personable and passionate Yoga instructor and Clinical Psychologist, dedicated to sharing the Yoga tradition and lifestyle. She is recognized for ability to conduct warm and inviting classes that foster an envigorating, centering, and calming environment. She is a PG Diploma holder in yoga and has also completed her M.Sc in Yoga (Master of Science) and MA (Psy). Over 17 years of experience in teaching yoga and have extensive experiential knowledge on various styles of Yoga such as Hatha, Ashtanga and kundalini with substantial understanding of the philosophy of yoga. Conducts instruction on proper Pranayama (breath techniques) and provides guidance in meditation, mind power training and relaxation techniques.